Rising grades 6-9
9:00 a.m.-3:00 p.m.
July 3-7 No Camp Tuesday, July 4
Upper School Campus
Calling all girls!
Fit Girls is all about developing healthy habits, giving girls tools to become the best version of themselves, and fighting against today’s stereotypes. We will learn about and
practice different ways to be active - yoga, pilates, circuit training, plyometrics, running, swimming (we will go to the pool!), and talk about healthy eating, building strong
relationships with friends, goal-setting, and developing a positive self-image. All girls should feel good about themselves – physically and mentally!
The camp will be run by Shannon Fusina and Kelly Choplin. Ms. Fusina is the St. Stephen’s and St. Agnes School middle school head track and field coach and a varsity
assistant coach. Mrs. Choplin is an assistant track coach at West Springfield High School in Fairfax County and ran Division 1 track at the University of Notre Dame where she
was the team captain her senior year. Both Ms. Fusina and Mrs. Choplin are certified in CPR, AED, and First Aid. Ms. Fusina and Mrs. Choplin are also both licensed educators
for secondary and middle school respectively.
All campers will receive a custom Fit Girls Camp dry-fit t-shirt. Please indicate your camper’s t-shirt size in the ‘Additional Comments’ section of your camper’s registration
profile (on the 4th screen of registration).
Make sure to wear athletic shoes and comfortable, weather appropriate clothes and bring a swimsuit and towel for the pool each day!
Contact Camp Director Shannon Fusina with any questions you may have at firstname.lastname@example.org